Gourmet Chocolate Dipped Mango Spears

Gourmet Chocolate Dipped Mango Spears, is a true tropical delight. Dried Mango is luscious, sweet taste of real mango. loaded with cacao. Sprinkled with chopped honey glazed pistachios !

If you want a healthier alternative to candy this Valentine’s Day, aren’t brave or foolish enough to send your sweetie a large bunch of kale. therefore try this simple treat. It combines two romance friendly ingredients such as mango and chocolate.

High in certain fibers. Dried Mangoes are an excellent source of both types of dietary fiber. Thus fiber helps stabilize blood sugar level. Therefore increases nutrient absorption. and may reduce LDL “bad” cholesterol levels. Insoluble fiber promotes a healthy digestive system and makes for a satisfying snack.

Mango are also loaded with vitamin C to boost your valentine’s immune system. Therefore offer a very good source of dietary fiber, iodine, folate, potassium. many other minerals that make a healthier you.

Chocolate, when eaten in moderation, provides its own set of benefits. Cocoa, the key ingredient in chocolate, comes from cacao beans. thus are full of health benefits.

among other benefits also:

• Increases one’s good cholesterol (HDL).
• Lowers bad cholesterol (LDL).
• Lowers blood pressure.

Dark chocolate is your best option. As milk chocolate is typically quite high in sugar and cream. Bittersweet dark chocolate with a high percentage of cocoa (generally 60 percent to 80 percent). it offers the most health benefits without tasting too bitter to enjoy.

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